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Posts Tagged ‘Food’

According to a new Harris Interactive study commissioned by the Vegetarian Resource Group, the number of vegans in the United States has doubled since 2009 to 2.5% of the population. An amazing 7.5 million U.S. citizens now eat vegan diets that do not include any animal products – no meat, poultry, fish, dairy or eggs. Close to 16 million, or 5%, identify as vegetarian, never eating meat, poultry or fish.

If this rate continues, vegans will be 10% of the U.S. population in 2015, 40% in 2019, and in 80 % in 2050! This would mean an end to the exploitation and suffering of billions of farmed animals. The study also revealed that 33% of U.S. citizens are eating vegetarian meals a significant amount of the time and ordering vegetarian meals at restaurants, though they are not vegetarians. That is over 100 million people, one third of the country!

Interestingly, the demographic breakdown of the study discovered that it was equal percentages of Democrats and Republicans eating vegetarian. Perhaps these two parties CAN agree on something- the vegan lifestyle is healthy and compassionate. Conscientious eating is going mainstream so if you haven’t already, reduce or eliminate your consumption of animal products- everyone’s doing it!

New to veganism? Click here to order a free Vegan Starter Kit.

To support our work please click here.

As Thanksgiving approaches, here at IDA, we like to give thanks for the amazing bird, the turkey. Forty-five million “Broad Breasted Whites” as they are known will be eaten by U.S. citizens this coming holiday, but few of those people will ever know the suffering these birds endured to reach their tables.

These beautiful birds have been genetically manipulated over the years to grow rapidly and have enlarged and unnaturally exaggerated breasts. The result is a multitude of health and mobility issues including inability to fly or to breed (they must be artificially inseminated, or the males would crush the females) and, in some cases, to even walk. Turkeys are raised in high-density, indoor confinement containing thousands of birds to a building and often have their toes cut off to prevent injury if there is fighting in the tight overcrowding. These windowless warehouses where the birds must live in day in and day out have poor sanitation and can have an overwhelming stench of ammonia.

As society is becoming more aware of the plight of factory farmed turkeys, some people are buying “humane” or “organic” turkeys. While this is an honorable pursuit, most people don’t realize that these farms are not much better than a factory farm. The turkeys might have access to the outside, but they are still overcrowded and may also be left outside in extremes of weather with no shelter. They still come from the same inhumane industrial hatchery where they never knew their mothers, and go to the same frightening slaughterhouse for a bloody and brutal death as a factory-farmed turkey. Birds are exempt from the Humane Methods of Livestock Slaughter Act so there are no regulations to ease their suffering.

If we want to truly give thanks, we should thank the earth for the life, resources, and delicious plant food it provides. It takes approximately 10 pounds of vegetables to make 1 pound of turkey, so we are wasting precious water, land, and fossil fuels and creating greenhouse gasses by eating meat. If we are sincerely grateful for the abundant and excessive amount of food available to us, we should eat a plant-based Thanksgiving meal, as a greater number of people could be fed with the grain that we feed the animals. Of course there are numerous faux meat options such as Tofurky and Field Roast. And any customary Thanksgiving dessert recipe can be easily veganized with a few substitutions.

Please show your gratitude to the earth, your health, and the turkeys this year and start a new tradition of compassion with a vegan Thanksgiving.

New to veganism? Click here to order a free Vegan Starter Kit.

To support our work please click here.

Many people are not aware that quite a few common human foods can make our animal companions very ill, and many are even toxic.

We all know that they love to get into everything they can (this is their job, after all), so be sure they don’t have access to the foods, beverages, cleaners, chemicals, and other products that will harm or possibly even kill them.

Please share the following list of poisonous foods and products with everyone in your household.

• Chocolate
• Xylitol (commonly found in gum, candy, baked goods, and toothpaste)
• Alcoholic beverages
• Hops
• Milk and other dairy products
• Coffee
• Tea
• Caffeine
• Apple seeds
• Peach pits
• Apricot pits
• Cherry pits
• Grapes
• Macadamia nuts
• Walnuts
• Mustard seeds
• Onions and onion powder
• Raisins
• Yeast dough
• Avocados
• Moldy foods
• Raw (or undercooked) meat, eggs, and bones
• Garlic
• Chives
• Mushroom plants
• Potato leaves and stems (green parts)
• Tomato leaves and stems (green parts)
• Rhubarb leaves
• Salt
• Tobacco
• Marijuana
• Eggplant
• Prescription and over the counter drugs
• Fat trimmings and bones
• Ham and other salty meats
• Liver (can cause vitamin A toxicity)
• Tuna (can lead to malnutrition or cause mercury poisoning)

Consult with your veterinarian or animal nutritionist before feeding your animal companions food not specifically intended for them.

Additionally, more than 700 plants have been found to be harmful to animals.  Please research all plants and flowers before bringing them into your home.

Many commercial animal companion foods contain reject meat from diseased animals that isn’t fit for human consumption, and it is believed that this is causing higher incidents of cancer in our animal companions.  If you want to keep the inedible slaughterhouse waste out of your dog’s diet, a vegan dog food might be the healthiest choice for your dog.  Regrettably, many of the leading food companies also test on animals, so please be sure to choose a food manufacturer that doesn’t.

For more tips on how you can be a great guardian and help keep animals safe, please visit our Guardian Campaign.

To support our work please click here.

Work every day of your life to right what is wrong.

The IDA San Rafael office had some fun this Halloween teaming up with the San Francisco Vegetarian Society to hand out vegan Halloween sweet treats and our Reason for Vegan Brochures to passers-by on Haight St. in San Francisco! Volunteers made frightening yummy treats like maple cookies and cinnamon chocolate chip bars to show everyone how delicious vegan sweets can be. We also had lots of donated Halloween dark chocolate peanut and almond butter bites form Shjakk’s chocolate. Yum!

Dressed in costumes, we handed out the treats and leafleted vegan materials, asking San Franciscans to help end the horrors of factory farming and try a vegan treat for Halloween. The responses were wildly enthusiastic—in fact, people were shocked that vegan treats and chocolate were so scary delicious! It was a gratifying day of outreach with lots of people discovering just how satisfying vegan sweet treats really are.

CoCo was rescued from a "Dog Meat Farm" in 2010 & now has a loving home!

Every dog is a story. In South Korea, millions of dogs are subjected to the most unimaginable agony until their last breath, at grim and squalid dog meat farms and meat markets—the very bowels of existence—with their pitiless smell of human injustice and cruelty. They come to sorrow in these hellish places, imprisoned in filthy and desolate cages, where puppies are usually separated from their mothers, all awaiting their fate. According to a persistent and mystifying belief, the greater the terror and pain a dog experiences while dying—the more he suffers—the more intense the boost in adrenaline in the flesh for a tastier meat, as well as a real boon for a man’s virility. A life snuffed out. Everyday cruelties perpetrated casually and without remorse.

As every dog is a story, every rescue is a story—jubilation-bringing rescues that are rays of light in a realm of darkness.

Happy Angels Dog Rescue, in Los Angeles, California, not only rescues dogs from high-kill shelters and off the streets of L.A., but also funds, transports, and places dogs from South Korea. Working with various South Korean animal organizations, including IDA’s partner Coexistence for Animal Rights on Earth (CARE) and Young-Jin Kwon of the newly formed People Defending Animals, dogs are saved from dog meat slaughterhouses, dog meat farms, restaurants that serve dog meat, S. Korean shelters, and individual abuse cases. Because many South Korean dog lovers clamor for purebreds, especially puppies, adult dogs of mixed breeds find it much more difficult to find homes there. After rescue, the South Korean organizations foster and assist in the transportation of the dogs.

Founded in June, 2008, by Stephanie Jeong, Happy Angels has transported about 150 S. Korean dogs to be placed in permanent homes in Los Angeles. The following stories highlight an odyssey of unremittingly bleak lives, and miraculous endings.

Click ‘Read More’ to read these amazing and heartwarming stories!

Click Here to learn more about what IDA is doing to help animals in live markets in Korea.

Please click here for more info and to donate.

Read the rest of this entry »

On September 27, 2011, the Richmond, California City Council voted to end live bird sales at its farmers’ market, effective November 1, 2011. In Defense of Animals partnered with LGBT Compassion to organize weekly protests, petitions, action alerts and other pressures to convince the city to end the cruel practice of selling live chickens at the Richmond Farmers’ Market.

The Richmond mayor received over 1,000 e-mails from local IDA supporters, and she acknowledged these e-mails at the meeting. Nineteen passionate animal advocates spoke in support of the ban and only two people spoke in opposition. All our efforts paid off with a 4 – 2 vote, with the mayor voting for the ban. Supportive Council Member Jeff Ritterman did a celebratory chair spin and fist pump in the air as the room full of animal advocates gave a standing ovation!

The vendor, Raymond Young, has a history of well-documented and shocking mistreatment of the spent egg-laying hens he sells at market. In 2009, San Francisco’s Animal Care and Control cited Mr. Young for 795 cruelty violations, including overcrowding, injuries, and failure to provide water. This was after he ignored requests for corrections.

At the weekly protests, IDA activists repeatedly witnessed the disturbing procedure of two birds being forcefully yanked from their tiny cage and stuffed upside-down into one paper bag with little ventilation. Most of the birds go immediate into a silent shock, but others loudly squawk and scream in fear and struggle in vain to free themselves. We have video of customers putting the birds in their car trunks and then returning to shop at the market. We witnessed children kicking and violently picking up and dropping the bags on the concrete. If there was a dog or a cat in the bag, these customers could be arrested for animal cruelty – a chicken has the same capacity to suffer as a dog or a cat.

There is no regulation or supervision of what happens when these chickens reach the customer’s house. They could be starved, terrorized by pets or children, and a careless or just unknowledgeable slaughter could cause prolonged and immense suffering. Self-slaughter violates California’s humane poultry slaughter laws, which require poultry to be killed by specific methods at licensed facilities – and for good reasons.

Two years ago, live birds were being sold at four Bay Area farmers’ markets. As of this week, they are sold at none, Richmond was the last to finally ban this practice, thanks to the tireless efforts of many animal advocates.

For more ideas - check out the cookbook Vegan Lunch Box!

It’s back-to-school time and parents all over the country are looking over hot lunch menus and shaking their heads in disbelief. Today’s school lunches are notoriously unhealthy and if you are raising your children in a vegan home… well, all those hamburgers and “fish nuggets” will make you shudder. That means sending your littlest loved ones to school with lunches that they will actually want to eat and won’t trade away. Kids raised on a vegetarian diet have an amazing advantage: a lower risk of the obesity, cancer, heart disease, and other health problems that will plague their meat and dairy-eating peers as they grow older. These days it is easier than ever to raise kids who are healthy and care about animals.

With vegan alternatives to deli slices and cheese available in most grocery stores, it doesn’t take much to recreate the classic sandwiches. Let’s not forget that the most beloved of childhood sandwiches, Peanut Butter and Jelly, is already vegan. Here are just a few products to check out:

• Torfurky Deli Slices
• Lightlife Deli Slices
• Lightlife Smart Bacon and Smoked Tempeh (makes great BLTs)
• Baked Tofu
• Sheese (it’s a hard vegan cheese you can pack with crackers)
• Eco-Planet Non-Dairy Cheese Crackers (they’re like a vegan version of those cheddar goldfish crackers)
• Late July Organic Peanut Butter Bite Size Sandwich Crackers
• Granola or Snack Bars
• Tofutti Slices
• Pretzels (many of the brands out there are vegan – as always you might just need read a few labels)

Don’t forget all those fresh fruits and veggies that nature has already made sweet like apples and pineapple slices or ‘kid-sized’ like cherry tomatoes and baby carrots. Healthy and happy kids need those more than anything!

Of course, you can always get vegan options in your school cafeteria using these 4 easy steps!

Don’t forget World Go Vegan Week is right around the corner! This year IDA is helping Vegan Pizza Take Over the World! To find out more click here.

New to veganism? Click here to order a Vegan Starter Kit.

World Go Vegan Week (October 24th through 31st) is a celebration of compassion and a time to take action for animals, the environment, world hunger, and everyone’s well-being. This year is going to be extra special… and extra cheesy! We want to help make it even easier to be vegan and what better way than being able to order a quick and easy pizza- with delicious vegan Daiya cheese.

Our goal is to make eating vegan simple, fun, and accessible to every community. You can help with just a few minutes of your time by reaching out to your local pizzeria and asking them to offer a vegan pizza. One of the best aspects of restaurant outreach is that a single person can make a direct and lasting difference for animals.
We want you to go to your local pizza shop and ask if they would offer a vegan pizza for the week of World Go Vegan Week. We are partnering with Daiya cheese and they have offered to provide a free sample of their cheese for the pizza shop to try. Daiya cheese melts, stretches, and tastes just like traditional dairy based cheese. We will provide you with a letter and tips on how to approach the pizzerias. Remember, all it takes is one person to make a major difference in changing everyday restaurants into vegan-friendly havens.

If you would like to be part of spreading the pizza love in your community, please contact Hope Bohanec: hope@idausa.org 415-448-0058 or 707-540-1760.

Vegan pizza outreach not your cup of tea? There are many other ways to celebrate with us! Click here for other ideas to promote World Go Vegan Week.

New to veganism? Click here to order a Vegan Starter Kit.

Due to an oversupply brought on by low demand, chicken (or broiler) meat slaughter is expected to slow dramatically in the second half of 2011. According to the United States Department of Agriculture’s latest report, third quarter production is estimated to be 1.3% lower than the third quarter of 2010.

Lower production is expected to continue in the fourth quarter of 2011, with production expected to decrease 2% from the same period in 2010.

An earlier study from the Daily Livestock Report found that U.S. meat, poultry, and fish consumption declined by one pound per person in 2010. Per capita pork consumption fell by 2.2 pounds per person in 2010, and beef consumption was at its lowest level in 2010 since the Daily Livestock Report started keeping records in 1955! This is the fourth year in a row that meat consumption has declined in the United States and the fifth decline within a six-year period.

The economy could be a factor in this trend, but studies are finding that a recent increased awareness about farm animal issues is also likely to be a contributing factor. If you would like to take action to help further this trend, join us for World Go Vegan Week and help spread healthy vegan eating.

Order your own FREE Vegan Starter Kit by clicking here!

IDA would like to thank Ellen DeGeneres for launching a new educational website called Going Vegan with Ellen. The celebrated comedian and talk show host has turned her love for animals and a healthy lifestyle into a website that shares recipes, tips on getting started, and glimpses of other celebrities that are also vegan including her wife, actress Portia de Rossi. Some other famous vegans noted on her site are Joaquin Phoenix, Toby Maguire, Lea Michele of Glee, and Emily Deschanel who was IDA’s spokesperson for World Go Vegan Week last year.

DeGeneres went vegan in 2008 and has steadily increased her dedication to the diet, shunning Lady Gaga’s meat dress on her show and offering the musician a dress made of veggies instead.

We love Ellen and her passion for veganism, however, she is now the face of Cover Girl Cosmetics, a company notorious for testing their products on animals. We hope that she can make the connection that animals suffer in labs just as much as those that end up on our plates and either discontinue support of Cover Girl or use her celebrity power and get them to stop testing on animals- an even better option!

Order your own FREE Vegan Starter Kit by clicking here!