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	<title>IDA Blog &#187; Veganism</title>
	<atom:link href="http://www.idablog.org/category/veganism/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.idablog.org</link>
	<description>Protecting the rights, welfare and habitats of animals</description>
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		<title>A Sweet Victory for Farm Animals in Ohio</title>
		<link>http://www.idablog.org/featured/a-sweet-victory-for-farm-animals-in-ohio/</link>
		<comments>http://www.idablog.org/featured/a-sweet-victory-for-farm-animals-in-ohio/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 19:50:11 +0000</pubDate>
		<dc:creator>Hope Bohanec</dc:creator>
				<category><![CDATA[Featured News]]></category>
		<category><![CDATA[Home Page Features]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Baby Animals]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Factory Farms]]></category>
		<category><![CDATA[Farm Animals]]></category>
		<category><![CDATA[Farms]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gestation]]></category>
		<category><![CDATA[Ohio]]></category>
		<category><![CDATA[Veal Crates]]></category>

		<guid isPermaLink="false">http://www.idablog.org/?p=1524</guid>
		<description><![CDATA[ 
There are big changes coming to Ohio farm animals. Ohioans for Humane Farms met with Ohio agriculture leaders and Ohio Governor Ted Strickland to broker a deal that will bring much needed reforms to Ohio animal agriculture. This comes on the heels of a successful signature gathering campaign that collected 500,000 signatures from Ohioans [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p><a href="http://www.idablog.org/wp-content/uploads/2010/07/pig_mother_son_piggy_storyy-awww-cute.jpg"><img class="alignright size-medium wp-image-1525" src="http://www.idablog.org/wp-content/uploads/2010/07/pig_mother_son_piggy_storyy-awww-cute-300x270.jpg" alt="" width="240" height="216" /></a>There are big changes coming to Ohio farm animals. Ohioans for Humane Farms met with Ohio agriculture leaders and Ohio Governor Ted Strickland to broker a deal that will bring much needed reforms to Ohio animal agriculture. This comes on the heels of a successful signature gathering campaign that collected 500,000 signatures from Ohioans demanding change for farmed animals. Those signatures were collected for a ballot measure that will no longer be necessary as farming interests felt the ominous fight ahead and came to the negotiation table. Here’s what the animals won:</p>
<ul>
<li>A ban on veal crates, to be phased out within six      years.</li>
<li>A ban on new gestation crates in the state after      December 31, 2010. Existing facilities are grandfathered, but must cease      use of these crates within 15 years.</li>
<li>A permanent moratorium on permits for new battery      cage facilities in place immediately.</li>
<li>A ban on the transport of downed cows and calves for      slaughter.</li>
<li>A ban on strangulation and other forms of on farm      killing that are not included in euthanasia standards as outlined by the      American Veterinary Medical Association.</li>
<li>Enactment of legislation establishing felony-level      penalties for cock fighters.</li>
</ul>
<p>These are huge strides for farmed animals, but there is an underlying disappointment that existing battery cages for egg-laying hens will still be permitted. Battery cages confine a hen to a space the size of a sheet of paper where she can’t even extend her wings for her whole life. Imagine living your entire life in a crowded elevator and you will understand the life if a battery caged hen. These would have been banned by the ballot measure, but this deal does bring historic change to the heavily agricultural state of Ohio without the risk of losing everything at the ballot.</p>
<p>This victory is part of an amazing trend that is shining light on the darkest places in the abusive animal agricultural industry and showing its true colors to the world. Change is happening and the days of cruelty, violence and intensive confinement toward gentle farm animals are numbered.</p>
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		<title>Veggie Pride!</title>
		<link>http://www.idablog.org/featured/veggie-pride/</link>
		<comments>http://www.idablog.org/featured/veggie-pride/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 18:12:12 +0000</pubDate>
		<dc:creator>Hope Bohanec</dc:creator>
				<category><![CDATA[Featured News]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Days of Action]]></category>
		<category><![CDATA[parade]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[veg]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Go Vegan Week]]></category>

		<guid isPermaLink="false">http://www.idablog.org/?p=1519</guid>
		<description><![CDATA[ 
We gave edible underwear a whole new meaning as In Defense of Animals joined forces with PETA, East Bay Animal Advocates and Bay Area Vegetarians to march in San Francisco’s Gay Pride Parade Extravaganza on June 27, 2010. When I arrived the morning of the parade, our huge flatbed truck/float was filled with voluminous [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p><a href="http://www.idablog.org/wp-content/uploads/2010/06/Veggie-Pride-2010.jpg"><img class="alignright size-medium wp-image-1520" src="http://www.idablog.org/wp-content/uploads/2010/06/Veggie-Pride-2010-199x300.jpg" alt="" width="199" height="300" /></a>We gave edible underwear a whole new meaning as In Defense of Animals joined forces with PETA, East Bay Animal Advocates and Bay Area Vegetarians to march in San Francisco’s Gay Pride Parade Extravaganza on June 27, 2010. When I arrived the morning of the parade, our huge flatbed truck/float was filled with voluminous fruits and luscious veggies. Ladies were pinning greens on skimpy bikinis. One gal had a watermelon cut in half strung on as a bikini top. I joined in the fun and sprouted kale on my mini-skirt. Most of the gals looked like they jumped in a giant salad and came out just covered in strategic places.</p>
<p>There was something for everyone and the more modest among us had the option of t-shirts made especially for the day that read “Vegan Pride” or a variety of costumes. There was a cow, a chicken and a few pigs that held “Please Don’t Eat Me!” signs and a carrot, stalk of celery and other veggies whose signs read, “Eat ME!”</p>
<p>The best part was the outreach. For a long stretch of 8 blocks on Market St., we furiously passed out an estimated 17,000 pieces of veg literature to the lively crowd while smiling, cheering, waving and dancing to Lady Gaga! A few scantly clad veggie people danced on top of the truck “whipping” each other with chard stalks. This was our opportunity to show the world that vegans are not cloudy, dark, doom and gloom types, but fun, humorous, gorgeous and healthy! <a href="http://www.flickr.com/photos/39663835@N00/sets/72157624253929933/">You can see all the pictures from our adventure here.</a></p>
<p>We were warmly received and we all felt that this sympathetic crowd allowed us to offer our message of compassion. I hope this inspires you to want to get out, take advantage of the summer months and do some veg outreach! <a href="http://www.idausa.org/campaigns/vegan/resources.html">We can provide you with materials</a> and support. We also have <a href="www.worldgoveganweek.org">World Go Vegan Week</a> coming up Oct. 24 – 31. Start planning your event now! Contact <a href="mailto:hope@idausa.org">hope@idausa.org</a> if you would like to participate and do some outreach in your area.</p>
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		<title>Fuming About the Oil Spill? Go Veg!</title>
		<link>http://www.idablog.org/featured/fuming-about-the-oil-spill-go-veg/</link>
		<comments>http://www.idablog.org/featured/fuming-about-the-oil-spill-go-veg/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 17:45:43 +0000</pubDate>
		<dc:creator>Hope Bohanec</dc:creator>
				<category><![CDATA[Featured News]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[Animals in Disasters]]></category>
		<category><![CDATA[Disaster Relief]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Factory Farms]]></category>
		<category><![CDATA[Farm Animals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Government]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.idablog.org/?p=1450</guid>
		<description><![CDATA[

I love my morning ritual, sweating it  out on the cardio machine with CNN’s Tony Harris for an hour. Tony’s  chuckle always makes the dreadful news of the day go down easier. But  for the last 58 days, even Tony’s sly smile can’t keep me from being  sick to my stomach [...]]]></description>
			<content:encoded><![CDATA[<div>
<div>
<p><span style="font-family: Arial; font-size: small;"><a href="http://www.idablog.org/wp-content/uploads/2010/06/bird-in-oil.jpg"><img class="alignright size-medium wp-image-1451" src="http://www.idablog.org/wp-content/uploads/2010/06/bird-in-oil-300x204.jpg" alt="" width="300" height="204" /></a>I love my morning ritual, sweating it  out on the cardio machine with CNN’s Tony Harris for an hour. Tony’s  chuckle always makes the dreadful news of the day go down easier. But  for the last 58 days, even Tony’s sly smile can’t keep me from being  sick to my stomach as I watch in the lower corner of the screen the  continuous “live cam” of the underwater oil spill spewing massive  plumes of brown into the ocean. </span></p>
<p><span style="font-family: Arial; font-size: small;">The BP oil spill is now the largest spill   in U.S. history, churning out approximately 2 ½ million gallons of  oil a day and showing no signs of slowing. The devastation to the Gulf’s   ecosystem and wildlife is unimaginable. Watching the images of  oil-soaked  birds being scrubbed with tiny toothbrushes is just too much to bear. </span></p>
<p><span style="font-family: Arial; font-size: small;">We feel a pang of guilt at the pump as  we fill up our tanks. Perhaps this disaster will inspire people to buy  a hybrid or ride their bike. </span></p>
<p><span style="font-family: Arial; font-size: small;"><strong><em>But there are other ways, perhaps  even more effective ways, to reduce  our dependence on oil and it’s not at the gas pump.</em></strong></span></p>
<p><span style="font-family: Arial; font-size: small;">Choosing to reduce or eliminate animal  products from our diet drastically reduces our fossil fuel consumption;  it takes eight times as much fossil fuel to produce animal products  as is takes to produce plant foods. A recent <a href="http://www-news.uchicago.edu/releases/06/060413.diet.shtml">University of Chicago study</a> </span><span style="font-family: Arial; font-size: small;"> found that consuming no animal products is  50 percent more effective at fighting global warming than switching  from a standard car to a hybrid. In fact, if everyone in the U.S. ate  vegetarian for just one day, we would save 70 million gallons of gas-  enough to fuel all the cars of Canada and Mexico combined with plenty  to spare. That’s just one day!</span></p>
<p><span style="font-family: Arial; font-size: small;">The U.N. recently released <a href="http://www.telegraph.co.uk/earth/earthnews/7797594/Eat-less-meat-to-save-the-planet-UN.html">an extensive  report</a> </span><span style="font-family: Times New Roman; font-size: small;"> </span><span style="font-family: Arial; font-size: small;">revealing  that the greatest cause of greenhouse  gas emissions is food production and animal products are by far the  biggest culprits. The study recommends a world-wide shift to a  vegetarian  diet to save <em>and</em> feed the planet. </span></p>
<p><span style="font-family: Arial; font-size: small;">The environment isn’t the only causality  from meat, milk and egg consumption. Farmed animals endure intensive  confinement, painful procedures, brutal treatment, and a premature end  to their miserable lives. </span></p>
<p><span style="font-family: Arial; font-size: small;">So when you are watching the footage  of oil soaked marshes and brown stained beaches, know that we <em>can</em> take steps to reduce our dependence on oil three times a day. Reducing  or eliminating animal products is one of the best ways to reduce your  carbon footprint and to reduce your fossil fuel consumption. For more  information on how to eat a cruelty-free, eco-friendly diet, please  check out our <a href="http://www.idausa.org/campaigns/vegan/vegan.html">Vegan Campaign</a>. <a href="http://www.idausa.org/campaigns/vegan/vegan.html" target="_blank"></a></span></p>
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		<title>IDA&#8217;s Renewed Vision &#8211; Tear Down The Cages!</title>
		<link>http://www.idablog.org/featured/idas-renewed-vision-tear-down-the-cages/</link>
		<comments>http://www.idablog.org/featured/idas-renewed-vision-tear-down-the-cages/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 22:00:00 +0000</pubDate>
		<dc:creator>Scotlund Haisley</dc:creator>
				<category><![CDATA[Animal Rescue]]></category>
		<category><![CDATA[Animals in Entertainment]]></category>
		<category><![CDATA[Elephants]]></category>
		<category><![CDATA[Featured News]]></category>
		<category><![CDATA[Guardian]]></category>
		<category><![CDATA[Northwest Update]]></category>
		<category><![CDATA[Project Hope]]></category>
		<category><![CDATA[Scotlund's Blog]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Wildlife]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[animal rights]]></category>
		<category><![CDATA[Animals in Disasters]]></category>
		<category><![CDATA[Awards]]></category>
		<category><![CDATA[cages]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Cats]]></category>
		<category><![CDATA[Disaster Relief]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Dolphins]]></category>
		<category><![CDATA[Endangered Species]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Exotic Animals]]></category>
		<category><![CDATA[Factory Farms]]></category>
		<category><![CDATA[Farm Animals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fur]]></category>
		<category><![CDATA[IDA President]]></category>
		<category><![CDATA[rescue]]></category>
		<category><![CDATA[Ringling Brothers and Barnum and Bailey]]></category>
		<category><![CDATA[Scotlund Haisely]]></category>
		<category><![CDATA[Zoos]]></category>

		<guid isPermaLink="false">http://www.idablog.org/?p=1389</guid>
		<description><![CDATA[Throughout my 20 years in the animal protection field I have admired the work of In Defense of Animals, and I’m truly honored to accept the position of President of this esteemed organization. I feel very fortunate to have inherited a solid foundation created by Dr. Elliot Katz, and look forward to building on this [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1391" class="wp-caption alignright" style="width: 310px"><a href="http://www.idablog.org/wp-content/uploads/2010/06/scotlund_haisley3.jpg"><img class="size-medium wp-image-1391 " title="scotlund_haisley3" src="http://www.idablog.org/wp-content/uploads/2010/06/scotlund_haisley3-300x259.jpg" alt="" width="300" height="259" /></a><p class="wp-caption-text"> Poplar Spring Animal Sanctuary/photo credit: Karla Goodson</p></div>
<p>Throughout my 20 years in the animal protection field I have admired the work of In Defense of Animals, and I’m truly honored to accept the position of President of this esteemed organization. I feel very fortunate to have inherited a solid foundation created by Dr. Elliot Katz, and look forward to building on this platform of excellence in order to expand IDA’s positive impact for animals.</p>
<p>More than two decades ago I realized the common thread in the network of animal cruelty – the cage. The cage represents the imprisonment and mistreatment of the animals of this world. I have focused my career on tearing down these cages in their many forms and uses.</p>
<p>The cage is a fundamentally flawed contraption that causes rapid emotional, social and physical decline of its inhabitants. In my experience any animal confined to a cage goes through three phases of decline; typically starting with high anxiety, leading to depression, and resulting in psychological turmoil. Putting an animal in a cage is a violation of that creature’s innate right to live naturally and without suffering. This type of confinement also forces animals to eat, sleep and defecate in a space often only a few times the size of their body. This causes human and animal health problems and can ultimately lead to death in some species.</p>
<p>I conceptualized and built a revolutionary cageless animal shelter that set global humane standards. I lobbied for the adoption of guardian language to change people’s ideas concerning our relationships with animals. I lead the rescue of tens of thousands of animals from puppy mills, dog and cock fighting, hoarding cases, equine farming and countless other cruel instances of confinement and mistreatment. I have liberated hundreds of thousands of animals from the confines of cages and the grip of man-made cruelty.</p>
<p><span id="more-1389"></span></p>
<p>Throughout the centuries, humans have used cages to take non-human animals out of their natural habitats and confine them for enjoyment or financial gain. This phenomenon flows through many forms of animal cruelty. Unnatural confinement is central to puppy mills, vivisection, the dog-meat trade in South Korea, zoos, circuses, aquaria, the exotic bird trade, fur farms, and most of the other exploitative industries IDA fights against.</p>
<p>Puppy mills are one of the most obvious incarnations of this imprisonment. Breeding dogs are often confined to small wire cages for their entire lives, forced to live in horrific conditions while producing litter after litter. These dogs are treated more like a cash crop than living beings capable of pain, loneliness and fear. They live in feces-caked enclosures without proper veterinary care and often only feel the touch of a human hand when they are being forced to breed or their puppies are being taken from them. In this miserable existence they become one with their cages – many have never felt solid ground beneath their feet – only the hard grate of their metal enclosures. One of the most disturbing examples of this abuse I have seen was a Pekingese I rescued from a puppy mill in Arkansas. His severely matted hair had grown around the bars of his tiny cage. I actually had to cut him out of that dank prison to free him.</p>
<p>Another nightmarish example of the cage’s cruel impact is vivisection. Animals are held in laboratories across the country and forced to undergo unimaginable suffering in the name of science. These innocent primates, dogs, cats, rabbits, rats, and other animals cower in the corners of their cages as rough gloved hands reach in to inflict torture. Animals in laboratories are commonly dissected, infected, gassed, burned and blinded. I don’t think that we can fully comprehend the terror of such an existence. For these animals every human interaction is filled with confusion and suffering.</p>
<p>The confinement of birds is perhaps the most fundamentally disturbing use of the cage. Birds are gifted with the incredible ability to soar through the air, envied by all other creatures.  Humans, on a whim, fueled by their desire for an exotic, luxurious pet, take these winged creatures from their rainforest and jungle habitats and force them to live in unnatural confines without proper enrichment. An exotic bird who would naturally fly uninhibited through the treetops is forced to live in a cage often only several times his size. This bird, born to be part of an intricate, social flock, is often forced to live in solitary misery. Some species of parrots can live close to 90 years, but inadequate care and constant confinement dramatically decrease the life expectancy of birds kept as pets.  Until humans cease the imprisonment of these regal creatures they will continue to suffer and die behind the bars of their gilt cages.</p>
<p>These are only three of many examples of the cruelty of confinement. But the cage itself  is not the driving force of the cruelty – it is the humans who stand to profit from the suffering. To make a significant positive impact for these victimized animals we must change the mindset of those who profit from their misery. I remain confident that we are in a position to drastically reduce animal suffering. The need to end animal suffering is great everywhere, but the power of compassion is equal to that need.</p>
<p>In my position as president of IDA I plan to continue that crusade to bring animals out of the darkness of caged confinement and into the safety of a more natural and fulfilling life. We can win only if we band together in a unified circle of compassion, not wavering until we realize our vision of a humane society. IDA has the tools necessary to fight this battle, but we need you every step of the way to ensure victory. I call on you as guardians of the sentient beings of this planet to do your part and continue to support IDA in our work to protect the rights, habitat and welfare of animals. On behalf of the animals who benefit from your acts of kindness, thank you.</p>
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		<title>In Defense of Animals Announces New President Scotlund Haisley</title>
		<link>http://www.idablog.org/featured/in-defense-of-animals-announces-new-president-scotlund-haisley/</link>
		<comments>http://www.idablog.org/featured/in-defense-of-animals-announces-new-president-scotlund-haisley/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 18:15:56 +0000</pubDate>
		<dc:creator>Mike Winikoff</dc:creator>
				<category><![CDATA[Animal Rescue]]></category>
		<category><![CDATA[Animals in Disasters]]></category>
		<category><![CDATA[Featured News]]></category>
		<category><![CDATA[Guardian]]></category>
		<category><![CDATA[IDA India]]></category>
		<category><![CDATA[Northwest Update]]></category>
		<category><![CDATA[Project Hope]]></category>
		<category><![CDATA[Puppy Mills]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Disaster Relief]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Dr. Elliot Katz]]></category>
		<category><![CDATA[Factory Farms]]></category>
		<category><![CDATA[Farm Animals]]></category>
		<category><![CDATA[President]]></category>
		<category><![CDATA[rescue]]></category>

		<guid isPermaLink="false">http://www.idablog.org/?p=1382</guid>
		<description><![CDATA[
In Defense of Animals (IDA) proudly  welcomes Scotlund Haisley as our new President. IDA’s Founder and  only President to date, Dr. Elliot Katz, has been elected Chairman of  the Board.
“Scotlund Haisley has been a dynamic  force in the animal protection world for more than 20 years, and brings  an impressive [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: small;"></p>
<div id="attachment_1383" class="wp-caption alignright" style="width: 280px"><span><a href="http://www.idanews.org/ida-breaking-news/in-defense-of-animals-announces-new-president-scotlund-haisley/"><img class="size-full wp-image-1383 " title="Please Credit: Karla Goodson" src="http://www.idablog.org/wp-content/uploads/2010/06/scotlund_haisley2.jpg" alt="Please Credit: Karla Goodson" width="270" height="360" /></a></span><p class="wp-caption-text">Please Credit: Karla Goodson</p></div>
<p>In Defense of Animals (IDA) proudly  welcomes Scotlund Haisley as our new President. IDA’s Founder and  only President to date, Dr. Elliot Katz, has been elected Chairman of  the Board.</span></p>
<p><span style="font-family: Calibri; font-size: small;">“Scotlund Haisley has been a dynamic  force in the animal protection world for more than 20 years, and brings  an impressive variety of experience that will serve us well in his  position  as President of In Defense of Animals,” said Dr. Katz. “Scotlund  is the ideal individual to maximize IDA’s efforts to become a more  powerful voice and force for our animal friends, by ending the rampant  mistreatment of animals, not only in the U.S., but around the world.”</span></p>
<p><span style="font-family: Calibri; font-size: small;">Most recently Haisley led the Humane  Society of the United States Animal Rescue Team, and traveled the globe  to rescue an unprecedented number of animals from puppy mills,  dogfighting,  hoarding, factory farming and natural disasters. He was the captain  of humane law enforcement for the Washington DC Humane Society and the  Peninsula Humane Society in the San Francisco Bay area. Haisley spent  time in India creating policies and operating philosophies for animal  welfare groups. He was also the shelter director for the Manhattan New  York City Shelter. </span></p>
<p><span style="font-family: Calibri; font-size: small;">While working as Executive Director  at the Washington (DC) Animal Rescue League, Haisley designed and built  an animal shelter unlike any in the world. The shelter, renowned for  its calming and nurturing animal housing area, is recognized as a  prototype  for humane animal sheltering.</span></p>
<p><span style="font-family: Calibri; font-size: small;">“I am honored to take on the role  of President of In Defense of Animals, and look forward to building  upon the solid foundation of excellence in animal rights that IDA has  built over the past 25 years,” said Haisley. “I believe that under  my lead In Defense of Animals will bring comfort and salvation to an  unprecedented number of animals around the globe.” </span></p>
<p><span style="font-family: Calibri; font-size: small;">Scotlund Haisley is also an  accomplished  artist, who often paints the scenes of cruelty he has witnessed and  the animals he has rescued. By putting the images of suffering and  salvation  onto canvas Haisley is able to spread education and awareness of the  suffering of animals. Haisley&#8217;s family includes several animals,  including  a dog named Bergh, named for the pioneering 19th-century animal  protector  Henry Bergh.</span></p>
<p><span style="font-family: Calibri; font-size: small;">IDA is thrilled to welcome Scotlund  Haisley as our new President. Stay tuned to this space for Scotlund’s  first IDA blog, coming soon!</span></p>
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		<title>Fire Up Your Grills!</title>
		<link>http://www.idablog.org/veganism/fire-up-your-grills/</link>
		<comments>http://www.idablog.org/veganism/fire-up-your-grills/#comments</comments>
		<pubDate>Fri, 28 May 2010 15:13:53 +0000</pubDate>
		<dc:creator>Annie Judah-Shannon</dc:creator>
				<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Factory Farms]]></category>
		<category><![CDATA[Farm Animals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.idablog.org/?p=1375</guid>
		<description><![CDATA[Memorial Day weekend is right around the corner which means all across  America families and friends will be getting together to enjoy their  first BBQ this summer. This can create a bit of a  dilemma for vegans who would like to bring something to a get together  that even meat-lovers will [...]]]></description>
			<content:encoded><![CDATA[<p>Memorial Day weekend is right around the corner which means all across  America families and friends will be getting together to enjoy their  first BBQ this summer. This can create a bit of a  dilemma for vegans who would like to bring something to a get together  that even meat-lovers will enjoy and try but aren&#8217;t that confident in  the kitchen. I know we always hope to that we&#8217;ll bring something  that will make folks overcome any prejudices they may have towards  eating vegan and maybe even &#8220;wow&#8221; them a little. There are a few tricks  that can help a bit, like marinating <a href="http://www.tofurky.com/tofurkyproducts/sausages.html" target="_blank">Tofurky Beer Brats</a> in a dark beer with a dash of olive  oil for about 15 minutes before throwing them on a grill or <a href="http://www.meettheshannons.net/2010/05/betty-crocker-project-three-bean-salad.html">Three Bean  Salad</a>. This recipe is guaranteed to be a hit with pretty much the whole gang!  It is easy to make and maybe a bit messy to eat but that&#8217;s part of what  makes it so good . . .</p>
<blockquote><p><strong>Chipotle Roasted Corn </strong></p>
<li>1/3 Cup  Chipotle Salsa</li>
<li>2/3 Cup Vegannaise</li>
<li>2 Teaspoons Lime Juice</li>
<li>Dash  of Liquid Smoke</li>
<li>8 Ears of Corn</li>
<p>Mix  salsa, vegannaise, lime juice and liquid smoke.</p>
<p>Fold down each  layer of the corn husks. Remove the silks and  brush a heavy coating of the salsa mix on to each corn.  Fold the husks back up to cover and seal in salsa mix.</p>
<p>Wrap with aluminum foil. Put on the grill for 30 to 45 minutes.  Remove foil an put back on grill for 3 to 5 minutes.</p>
<p>Fold down  the husks and season with salt and pepper to taste.</p></blockquote>
<p style="text-align: left;">For More Recipes &#8211; You can always check out out recipes in our <a href="http://www.idausa.org/campaigns/vegan/recipes.html">Vegan Campaign</a> or order your own <a href="http://www.idausa.org/campaigns/vegan/vegan_kit_order.html">Vegan Starter Kit</a> that is full of vegan recipes and tips.<br />
<a href="http://www.idausa.org/campaigns/vegan/vegan_kit_order.html"><img class="aligncenter" src="../wp-content/uploads/2010/05/banner_vegkit-1.jpg" alt="" width="391" height="100" /></a></p>
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		<title>Veganizing Betty Crocker!</title>
		<link>http://www.idablog.org/veganism/veganizing-betty-crocker/</link>
		<comments>http://www.idablog.org/veganism/veganizing-betty-crocker/#comments</comments>
		<pubDate>Thu, 06 May 2010 16:58:02 +0000</pubDate>
		<dc:creator>Annie Judah-Shannon</dc:creator>
				<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Betty Crocker]]></category>
		<category><![CDATA[Factory Farms]]></category>
		<category><![CDATA[Farm Animals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.idablog.org/?p=1277</guid>
		<description><![CDATA[
A few months ago, I saw the movie Julie    &#38; Julia. Being an armchair chef,     it&#8217;s surprising it took us so long to see a movie that starred food. I  mean &#8211;    we love food,  movies, books about food that are turned into [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<div id="attachment_1278" class="wp-caption aligncenter" style="width: 522px"><a href="http://www.idablog.org/wp-content/uploads/2010/05/IDABlogTACOSALAD.jpg"><img class="size-full wp-image-1278 " title="Taco Salad" src="http://www.idablog.org/wp-content/uploads/2010/05/IDABlogTACOSALAD.jpg" alt="Taco Salad" width="512" height="384" /></a><p class="wp-caption-text">The star this week : Taco Salad</p></div>
<p>A few months ago, I saw the movie <a href="http://www.amazon.com/Julie-Julia-Meryl-Streep/dp/B002RSDW80?ie=UTF8&amp;tag=meett-20&amp;link_code=btl&amp;camp=213689&amp;creative=392969" target="_blank">Julie    &amp; Julia</a>. Being an armchair chef,     it&#8217;s surprising it took us so long to see a movie that starred food. I  mean &#8211;    we love food,<a href="http://www.vegsource.com/meet-the-shannons/betty-crocker-meets-the-shannons.html#" target="_blank"><span style="color: #006633;"> </span></a> movies, books about food that are turned into movies &#8211; so what took us  so    long? I admit I was charmed at first. I mean, here was a devoted,    vintage-clothing-wearing, amateur foodie who wore pearls in the  kitchen &#8211; one    of my own personal dreams,  although in my dream, the pearls would be    fake just like my &#8220;meat&#8221;. I was intrigued by finding someone who, on  the    surface, was a little like me.  But as you can imagine, she lost me at     the infamous  &#8220;Lobster Killer&#8221; scene and I never really bounced back.</p>
<div>The Lobster Killer scene planted a little seed in my  brain. I kept    waiting for her to have a change of heart and save them. But she never  did and    that is just NOT OK. I had what could only be described as a moment of     clarity. There needs to be a humane alternative to the Lobster Killer &#8211;  and <a href="http://www.meettheshannons.net/p/betty-crocker-project.html" target="_blank">The Betty    Crocker Project</a> was born!</div>
<p>Yes, after years of meeting and  knowing    literally thousands of vegans from all over the world, and working at  the    largest animal advocacy agencies on the planet, including IDA, I can  say with    complete confidence that no one in the world loves food the way vegans  do. We    think about food constantly. We read labels with a Christmas Morning    eagerness, searching for those deal breaker words: <em>Whey, Egg  Whites, Skim    Milk Protein, Casein. </em>We sit around talking about food like the  gals in    <em>Sex in The City</em> talk about shoes. We send emails to all our  friends and    family telling them about new products with an eagerness that can only  be    compared to <a href="http://3.bp.blogspot.com/_mOlEP0B-VC0/Sd360aUWrPI/AAAAAAAAAxw/V7TbwIcr7nM/s400/beatlemania-1.jpg" target="_blank">Beatle Mania</a><a name="1286e5aa63e43fd2__msoanchor_1" href="http://www.vegsource.com/meet-the-shannons/betty-crocker-meets-the-shannons.html#_msocom_1" target="_blank"></a> . . . or  these days <a href="http://network.nationalpost.com/NP/blogs/theampersand/archive/2010/04/26/bieber-mania-sweeps-australia-cancels-concert.aspx" target="_blank">Bieber    Mania</a>.   We love food almost as much as we love saving animals and the  planet. So    why not find a way to make everything vegan? All those casseroles that  feed a    family of <a>four </a><a name="1286e5aa63e43fd2__msoanchor_2" href="http://www.vegsource.com/meet-the-shannons/betty-crocker-meets-the-shannons.html#_msocom_2" target="_blank"></a>for a week, or  those childhood favorites you think about    from time to time when you think about mom&#8230; My husband and I are  making them    vegan. For as long as it takes,  we&#8217;ll be veganizing every recipe in <a href="http://www.amazon.com/gp/product/0764583743/ref=pd_lpo_k2_dp_sr_1?pf_rd_p=486539851&amp;pf_rd_s=lpo-top-stripe-1&amp;pf_rd_t=201&amp;pf_rd_i=0764576739&amp;pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_r=1FYMYEDPDX6Z0ZPCEN70" target="_blank">The    Betty Crocker Cookbook</a> and sharing our tips and secrets with you.  We&#8217;ve    always said we can make <a>anything fat and vegan</a><a name="1286e5aa63e43fd2__msoanchor_3" href="http://www.vegsource.com/meet-the-shannons/betty-crocker-meets-the-shannons.html#_msocom_3" target="_blank"></a> &#8230; now we&#8217;re  putting this claim to the test!    Thank you, Lobster Killer, for inspiring a project that I suspect you  would    hate<a>. .</a><a name="1286e5aa63e43fd2__msoanchor_4" href="http://www.vegsource.com/meet-the-shannons/betty-crocker-meets-the-shannons.html#_msocom_4" target="_blank"></a> .</p>
<p>On  the menu<a href="http://www.vegsource.com/meet-the-shannons/betty-crocker-meets-the-shannons.html#" target="_blank"></a> this week :<a href="http://www.meettheshannons.net/2010/05/betty-crocker-project-butterscotch.html" target="_blank"> Butterscotch Brownies</a>, <a href="http://www.meettheshannons.net/2010/05/betty-crocker-project-herb-roasted.html" target="_blank">Herb    Roasted Chicken &amp; Vegetables</a>, <a href="http://www.meettheshannons.net/2010/05/betty-crocker-project-taco-salad.html" target="_blank">Taco    Salad</a>, Clams in White Sauce, Caramel Sticky Rolls</p>
<p>Some  Highlights    Thus Far : <a href="http://www.meettheshannons.net/2010/04/betty-crocker-project-garlic-cheesy.html" target="_blank">Garlic    Cheesy Biscuits</a>, <a href="http://www.meettheshannons.net/2010/04/betty-crocker-project-osso-bucco.html" target="_blank">Osso    Bucco</a>, <a href="http://www.meettheshannons.net/2010/04/betty-crocker-project-buffalo-chicken.html" target="_blank">Buffalo    Chicken Wings</a>, <a href="http://www.meettheshannons.net/2010/04/betty-crocker-project-turtle-cheesecake.html" target="_blank">Turtle    Cheesecake</a>, <a href="http://www.meettheshannons.net/2010/04/betty-crocker-project-stuffed-crust.html" target="_blank">Stuffed    Crust Pizza</a>, <a href="http://www.meettheshannons.net/2010/04/betty-crocker-project-impossibly-easy.html" target="_blank">Cheeseburger    Pie</a>, <a href="http://www.meettheshannons.net/2010/04/betty-crocker-project-tuna-casserole.html" target="_blank">Tuna    Casserole</a></p>
<p>Please know we have kept the original names for  the    recipes so you can follow along in The Betty Crocker Cookbook if you  would    like and that all recipes are 100% Vegan! For more recipes and to  follow this    vegan venture, check out <a href="http://www.meettheshannons.net/" target="_blank">MeetTheShannons</a><a href="http://www.meettheshannons.net/" target="_blank">.net</a> and keep  checking back here at    IDA&#8217;s blog. . . we&#8217;ll be sharing tips and recipes here as well!</p>
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		<title>Save the Animals &#8211; Save the World!</title>
		<link>http://www.idablog.org/featured/save-the-animals-save-the-world/</link>
		<comments>http://www.idablog.org/featured/save-the-animals-save-the-world/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 16:18:22 +0000</pubDate>
		<dc:creator>Hope Bohanec</dc:creator>
				<category><![CDATA[Featured News]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Chickens]]></category>
		<category><![CDATA[Cows]]></category>
		<category><![CDATA[Eatrh Day]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Factory Farms]]></category>
		<category><![CDATA[Farm Animals]]></category>
		<category><![CDATA[Pigs]]></category>

		<guid isPermaLink="false">http://www.idablog.org/?p=1238</guid>
		<description><![CDATA[Do something powerful for Earth Day &#8211; Go VEGAN!

I have some great news for the planet.  The food and drink an average person consumes are the single largest  determining factor of one’s overall ecological footprint. Why is this  good news? Because knowing this, it’s easy and affordable to make  important improvements [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: small;"><span style="font-family: Arial;"><a href="http://www.idablog.org/wp-content/uploads/2010/04/happy-cows.jpg"><img class="alignright size-full wp-image-1239" src="http://www.idablog.org/wp-content/uploads/2010/04/happy-cows.jpg" alt="" width="320" height="227" /></a>Do something powerful for Earth Day &#8211; Go VEGAN!<br />
</span></span></p>
<p><span style="font-size: small;"></span><span style="font-family: Arial; font-size: small;">I have some great news for the planet.  The food and drink an average person consumes are the single largest  determining factor of one’s overall ecological footprint. Why is this  good news? Because knowing this, it’s easy and affordable to make  important improvements in your own global impact. You don’t need to  buy a hybrid or get solar panels to make the biggest impact.</span></p>
<p><span style="font-family: Arial; font-size: small;">Our food choices have dramatic  consequences  on the environment. Reducing or eliminating the consumption of animal  products is one of the most powerful ways an individual reduce his or  her carbon footprint. What we put into our bags at the grocery store  actually has more environmental impact than whether we bring reusable  shopping bag or drive a hybrid to the store. Animal agriculture is  responsible  for many of the world’s most serious environmental problems- global  warming, water use and pollution, massive energy consumption,  deforestation,  loss of biodiversity and spices, as well as the deep impact of fishing  on our oceans.</span></p>
<p><span style="font-family: Arial; font-size: small;"><em>When it comes to global warming,  farmed  animals and their byproducts are responsible for </em> <strong><em>51 percent of annual worldwide human caused greenhouse gas  emissions.</em></strong> This is according to a new report from two prominent World Bank  environmental  advisers. Based on their research, they conclude that replacing animal  products with plant-based foods would be the best strategy for reversing   climate change. They advise that this can reduce emissions even more  than the actions currently taken to replace fossil fuels with renewable  energy.</span></p>
<p><span style="font-family: Arial; font-size: small;"><em>A study by the University of Chicago  found that consuming no animal products is </em> <strong><em>50 percent more effective</em></strong><em> at fighting global warming  than switching from a standard car to a hybrid. </em></span></p>
<p><span style="font-family: Arial; color: #333333; font-size: small;">Earth Day is April 22  and events will be taking place all over the world during the month  of April. This is a perfect time to educate people who care about the  planet about one of the biggest contributors to the most serious  environmental  problems around the world, animal agriculture. Write a letter to the  editor and educate your community. Please check out our <a href=" http://www.idausa.org/campaigns/vegan/eco-eating.html"><strong>Eco-Eating</strong> <strong> pages</strong></a></span><span style="font-family: Arial; color: #333333; font-size: small;"> to get information on this  important issue. </span></p>
<p><span style="font-family: Arial; font-size: small;">Reducing or eliminating the consumption  of animal products is one of the most powerful ways an individual can  stop harming the environment. The next time you’re assessing a food’s  ecological footprint, be sure to remember: organic is important, local  is good,<em> but vegan is best.</em></span></p>
<p><span style="font-family: Arial; font-size: small;"><strong><em> A plant-based diet is by far the  most ecological dietary choice we can make</em></strong></span></p>
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		<title>San Francisco makes history! Could your city be the next to GO VEG?</title>
		<link>http://www.idablog.org/featured/san-francisco-makes-history-could-your-city-be-the-next-to-go-veg/</link>
		<comments>http://www.idablog.org/featured/san-francisco-makes-history-could-your-city-be-the-next-to-go-veg/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 16:12:51 +0000</pubDate>
		<dc:creator>Hope Bohanec</dc:creator>
				<category><![CDATA[Featured News]]></category>
		<category><![CDATA[Veganism]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Factory Farms]]></category>
		<category><![CDATA[Farm Animals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Meatless Mondays]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Schools]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.idablog.org/?p=1210</guid>
		<description><![CDATA[
The San Francisco Board of Supervisors  signed a resolution encouraging city residents to eat vegetarian on  Mondays. IDA would like to thank the San Francisco board for taking  this leadership role in promoting a more environmental, healthy and  compassionate diet. The VegDay Resolution, introduced  by In Defense of Animals and [...]]]></description>
			<content:encoded><![CDATA[<div>
<div><span style="font-family: Arial; font-size: small;"><img class="size-full wp-image-1211 alignright" title="The folks that made this possible! " src="http://www.idablog.org/wp-content/uploads/2010/04/SF-VegDay-Res-003.jpg" alt="" width="237" height="309" />The San Francisco Board of Supervisors  signed a resolution encouraging city residents to eat vegetarian on  Mondays. IDA would like to thank the San Francisco board for taking  this leadership role in promoting a more environmental, healthy and  compassionate diet. </span><span style="font-family: Arial; font-size: small;">The VegDay Resolution<em>,</em> introduced  by In Defense of Animals and the <a href="www.sfvs.org">San Francisco Vegetarian Society</a><em> </em></span><span style="font-family: Arial; font-size: small;">enjoyed unanimous support<strong> </strong> on April 6, 2010. Close to 20 people spoke in support of the resolution  at the board meeting with no opposition. The resolution encourages  residents  of San Francisco to adopt a plant-based diet and persuades restaurants,  schools and other institutions to offer veggie options on Mondays. We  commend the city council for their forward thinking in support of a  green diet to help enhance the health of San Francisco residents and  improve the environmental impact of the city while decreasing the  suffering  of animals. Numerous San Francisco restaurants will be participating  in the day, offering discounts and specials for a meat free Monday.  We will soon be approaching San Francisco schools to ask for their  participation  in their cafeterias. </span></p>
<p><span style="font-family: Arial; font-size: small;">IDA did some research and if everyone  in San Francisco ate a plant-based diet just one day a week for a year  as the resolution suggests, we would save over 378,600,768 lbs of  greenhouse  gas emissions. That is the equivalent of taking 123,822 cars off the  streets of San Francisco! </span></p>
<p><span style="font-family: Arial; font-size: small;">Again, we would like to thank the board  for the compassion and caring they have shown for farm animals, for  their constituents health and for the Earth. </span></p>
<p><span style="font-family: Arial; font-size: small;"><strong><em>Your city could be next!</em></strong><em> If you would like to introduce a VegDay Resolution in your city, please  click <a href="http://www.idausa.org/vegday/veg_day_resolution_2010.html">here</a> </em><em>or contact Hope </em></span><a href="mailto:hope@idausa.org" target="_blank"><span style="font-family: Arial; color: #0000ff; font-size: small;"><em><span style="text-decoration: underline;">hope@idausa.org</span></em></span></a></p>
<p><span style="font-family: Arial; font-size: small;"><strong>Be sure and also check out</strong> &#8211; IDA’s Hope Bohanec, who authored the  resolution, was on the <em>O’Rielly Factor</em> to speak about the campaign.  You can check it out <a href="http://www.youtube.com/watch?v=9Jo3EAyGL6I">here</a>.</span><span style="font-family: Arial; font-size: small;"> Please leave a positive comment about  compassionate and healthy diets on the show&#8217;s website. </span></p>
</div>
</div>
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		<title>An Easter we can all be happy about!</title>
		<link>http://www.idablog.org/veganism/an-easter-we-can-all-be-happy-about/</link>
		<comments>http://www.idablog.org/veganism/an-easter-we-can-all-be-happy-about/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 20:01:54 +0000</pubDate>
		<dc:creator>Annie Judah-Shannon</dc:creator>
				<category><![CDATA[Veganism]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Farm Animals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.idablog.org/?p=1159</guid>
		<description><![CDATA[ 
Every  year,      millions of people dress up in their best clothes, get together with  their      families and friends to give out baskets of treats, hunt Easter eggs  and      enjoy a big meal. It is a beautiful [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif;"> </span></p>
<div id="attachment_1170" class="wp-caption alignright" style="width: 198px"><a href="http://www.idablog.org/wp-content/uploads/2010/03/vegan-peeps.jpg"><img class="size-full wp-image-1170" title="Sweet &amp; Sara's Vegan Peeps" src="http://www.idablog.org/wp-content/uploads/2010/03/vegan-peeps.jpg" alt="Sweet &amp; Sara's Vegan Peeps" width="188" height="185" /></a><p class="wp-caption-text">Sweet &amp; Sara&#39;s Vegan Peeps</p></div>
<p>Every  year,      millions of people dress up in their best clothes, get together with  their      families and friends to give out baskets of treats, hunt Easter eggs  and      enjoy a big meal. It is a beautiful time of year, with the flowers  blooming      and trees turning green again. It is easy to see why people would  love      Easter and now it is easier than ever to celebrate with compassion.      Here are some easy tips:</p>
<ul>
<li><span style="font-family: Verdana,Arial,Helvetica,sans-serif;">Use         Colorful Plastic Eggs filled with Vegan candy for your Easter  Hunt! Not        only will the hidden candy be more popular with your kids by  avoiding        using real eggs &#8211; you are not supporting an industry that remains        indifferent to the<a href="http://www.undercovertv.org/vp_egg-farm.php"> unthinkable cruelties</a> that have        become common practice on their farms- including debeaking and  confinement        in filthy wire battery cages so small they can&#8217;t even spread their  wings.<br />
</span></li>
<li><span style="font-family: Verdana,Arial,Helvetica,sans-serif;">Make your        Easter Basket Kid &amp; Animal friendly! Here are just a few  suggestions        of Vegan alternatives to classic Easter candy favorites:<br />
</span></li>
</ul>
<blockquote><p><a href="http://www.sweetandsara.com/products.php  ">Peeps </a><br />
<a href="http://www.veganstore.com/vanilla-cream-eggs/Page_1/008e.html  ">Creme Eggs</a><br />
<a href="http://www.veganstore.com/whizzers-chocolate-eggs/Page_1/413.html  ">Chocolate Eggs</a><br />
<a href="http://www.veganstore.com/vegansweets-jelly-beans/Page_1/842.html  ">Jelly Beans</a><br />
<a href="http://www.veganstore.com/large-chocolate-bunny/Page_1/001e.html  ">The Chocolate Bunnies</a><br />
<a href="http://www.cosmosveganshoppe.com/Merchant2/merchant.mvc?Screen=PROD&amp;Product_Code=ABFS&amp;Category_Code=EG&amp;Product_Count=8  ">Gummy Bunnies</a> ( OK not a classic BUT a must try )<br />
<a href="http://www.allisonsgourmet.com/gift-ideas/vegan-easter-gifts/vegan-easter-eggs.html">Caramel Eggs</a></p></blockquote>
<ul>
<li><span style="font-family: Verdana,Arial,Helvetica,sans-serif;">Skip  the        Ham this Easter! Here&#8217;s a great compassionate alternative for  Easter        Dinner </span>courtesy of <a href="http://www.tofurky.com/" target="_blank">Turtle Island Foods.</a><span style="font-family: Verdana,Arial,Helvetica,sans-serif;">:</span></li>
</ul>
<blockquote>
<h3>Ingredients:</h3>
<p>2 tablespoons olive oil<br />
1 large onion, sliced very thin<br />
1 cup dried sour cherries<br />
2 tablespoons brown sugar<br />
2 teaspoons dijon mustard<br />
2 tablespoons balsamic vinegar<br />
4 tablespoons apple cider<br />
1 Tofurky roast</p>
<h3>Preparation:</h3>
<p>Pre-heat oven to 350 degrees.</p>
<p>In a large skillet, heat olive oil on medium heat. Add onion,  cherries,      brown sugar and vinegar and cook, stirring occasionally, until  onions are      soft. Stir in mustard and apple cider, and simmer for two more  minutes.<br />
Place Tofurky roast on sheet of heavy-duty aluminum foil, and  spread  with      the onion mixture. Wrap roast snugly with the foil. Place in   roasting pan,      and place on center rack of oven. Bake for 45 minutes. Uncover  roast for      last 10 minutes of baking.   Slice roast, and serve with some of the  pan      juices spooned over   it.</p></blockquote>
<p>For more Vegan recipes &#8211; <a href="http://www.idausa.org/campaigns/vegan/vegan_kit_order.html">Order a FREE Vegan Starter Kit! </a></p>
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